I had a small issue with my dinner - which wasn't a big deal at all. Honestly I didn't even care about what happened. The rubber band from my crab legs was on my plate. So what?!?! ( Just so you know, you can get a 5 oz filet mignon, 1/2 lb of steamed snow crab legs, and a double side of grilled asparagus - Well under 500 calories! YUM!)
To make up for the mishap (which I told her repeatedly she didn't need to) she brought me a complimentary slice of mouth watering, delicious, in season, beautiful, delectable and to die for - there is NO WAY I'm not eating this when it's sitting in front of me key lime pie.
 |
| Would you be able to push this away when you haven't allowed yourself a cheat in 2 weeks? |
I went home and started Level 2 of the Shred to make up for it. I screamed at Jillian "I'm gonna shred this key lime pie!" And then I did.
Level 2 by the way - a lot harder than level one. My core strength is NOT there yet.
My 2nd stumble on my work-out, lose weight and tone my body so it's suitable for a bikini journey was that I was SUPPOSED to get up and Shred this morning before work. Well, I am going fishing after work today, directly from work. I won't be home to Shred tonight.
I woke up a little later than I had planned and didn't have time. So I did about 5 minutes of double crunch leg raises. (Enjoy the hot guy on that web page) I figured what with level 2 last night and the crunches this morning I could call it good for today...
Except..... I can not go fishing and not drink beer! So I have also not had a drop of beer for 2 weeks - Well 1 week and 5 days to be exact. SO that may impact my progress slightly to say the least. However I will continue my quest and take this little set back as a reward for my efforts. Tomorrow I will be back on the routine and on my way to further toning and weight loss!
I've been doing a mostly-daily yoga thing for the last several weeks. On the days when I just can't get on the mat (like today), I don't beat myself up: I remind myself that it's all part of the process.
ReplyDeleteYou have a goal that's far loftier than mine, fo sho. But you also have the right attitude. Rock it out, girlfriend!